An adaptogenic herb to support the nervous system and adrenal function. It can help ease stress and anxiety and improve general physical performance. Siberian Ginseng supports immune function. Useful in times of stress.
Place 1/2 to 1 tsp of tea per 200ml cup into a tea pot or infuser with water just off the boil for 1 min. Steep for 2-3 mins then pour. The tea leaves can be infused several times. Drink 1-3 cups per day. May be sweetened with honey if desired.
Alternatively, to get maximum benefits you can make it into a decoction. Click on the link below to open our blog for instructions.