This tea has been specially blended to support your nervous, hormonal and liver systems as your body adapts to the changes during menopause. May help ease the symptoms of menopausal hot flushes and night sweats.
Place 1/2 to 1 tsp of tea per 200ml cup into a tea pot or infuser with water just off the boil for 1 min. Steep for 2-3 mins then pour. The tea leaves can be infused several times. Drink 1-3 cups per day. May be sweetened with honey if desired.
I've taken this tea now for a little over month. I have taken 2 cups a day following the dosage recommendations on the package. i have noted that my nights sweats have decreased in intensity. 1 cup a day was not sufficient to get this.
This has meant I'm no longer waking up at 3 am uncomfortable because ive over heated. Very happy to have come across this. Thanks Team
