Liver support and Digestive stimulant
Dandelion root has long been used to treat stomach & liver problems. It can be used to stimulate digestion & to support healthy function of the liver & gallbladder. It can be useful for indigestion and constipation. It is naturally high in Vitamins A, B, C & D and minerals potassium, calcium, sodium and some phosphorous, iron, nickel, cobalt, tin, copper and zinc.
The best way to use dandelion root tea is to drink it daily, preferably in the morning which will help to stimulate your digestive system. Some folk like to have Dandelion as a replacement for their morning coffee, and drink it either on its own or with milk added to it as you would a coffee.