Digestion and Metabolism
As a digestive tonic it can stimulate and aid digestion while also having a very gentle bulk laxative action. It is thought to lower cholesterol and promote healing in the digestive tract. In the respiratory system Fenugreek is used for its soothing and expectorant affects and is particularly effective in the upper respiratory tract. Fenugreek is rich in vitamins A,C and D, also contains B1, B2, and B3. Is high in protein and contains choline, lecithin and iron.
